Best Spine and Pain Hospital in India
Treatments of pain Conditions
Our Spine & Pain Department offers
Why you need to do
- Get more exercise
- Watch your weight
- If you smoke, stop
- Sleep well
- Pay attention to your posture
- Rest your spine
- Strengthen your abs and back muscles
- Wear comfortable, yet supportive shoes
You Should do
- Bend ahead from the waist
- Twist and bend at the torso (trunk) to an extreme
- Carry packages that are too heavy
- Bend forward while coughing and sneezing
- Attain for items on a excessive shelf
- Do toe-touches, sit-ups or abdominal crunches
You Should avoid
Our Spine and Pain Specialist
The spine is the main structure of the back. It supports the weight of the upper body and encloses the delicate nervous system that makes up the spinal cord. The back extends from the neck to the pelvis and is made up of the bones of the spine, muscles and other tissues.
The natural course of back pain improves to one to two weeks in a few days. In fact, 90% of patients report that their pain has resolved after two months without intervention. However, 40% of patients develop significant recurrent symptoms within six months. from the first appearance of symptoms. Fortunately, most recurrences are not disabling but can lead to chronic problems with intermittent episodes of exacerbations.
A disc is the ligamentous structure that connects one vertebra to the next adjacent vertebra. The purpose of the disc is to allow movement of the spine. Many people think of the disc as a shock absorber between the bones of the spine. This is just one of the hard drives purposes.
The nerves that provide pain sensation on the outside of the disc are different from the nerves that run behind the disc and up to the extremities. Pain or irritation of the nerves innervating the outside of the disc leads to central back pain when the disc is in the lower back. If the intervertebral disc is in the neck, neck pain occurs.
Back pain is a very common problem, especially among active people in the state of Michigan. The spine is a complex structure made up of bones, muscles, nerves and joints. If the back pain gradually increases, the patient most likely has a defect in his musculoskeletal spine.