Simpleekare blog

Guidelines to manage your weight

February 01 2017 at 07:02 PM by Wuser


No matter how hard you try, the weighing scale just doesn’t seem to reduce those double digits. It’s like the fat in your body is refusing to leave, just like a clingy bf/gf. The hardest part of losing weight is making the decision to ...


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Exercising for a healthy heart

Exercising for a healthy heart

January 02 2017 at 08:37 PM by Wuser


Exercising on a regular basis can sound great – in theory. But when it comes to actually doing it, are you among the many who will find anything and everything possible to occupy your time instead?

If you exercise regularly, you may ...


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Asthma

Asthma

January 02 2017 at 08:37 PM by Wuser


Asthma is a common respiratory disease which occurs periodically mostly during rairly season or during winter time. There occurs difficulty in breathing, weezing & feeling of tightness in chest. It is all due to bronchial  tube contrac...


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Protecting your eyes from the sun

Protecting your eyes from the sun

January 02 2017 at 08:37 PM by Wuser


Excess sun exposure can put people at risk of serious short-term and long-term eye problems. If eyes are exposed to strong sunlight for too long without protection, UV rays can burn the cornea and cause temporary blindness in a matter of ho...


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Parkison's Disease

Parkison's Disease

January 02 2017 at 08:37 PM by Wuser


Parkinson’s disease is a progressive neurodegeneration disorder of the nervous system that affects movement. It develops gradually, sometimes starting with a barely noticeable tremor in just one hand. But while a tremor may be the most w...


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