Why you must express your anger??

December 07 2017 at 08:30 AM by Vamakshi Saklani

Anger more often than not is accounted for as an unpleasant reaction to an unmet demand or expectation. It is not a very well received reaction to any situation and is thus discouraged in most social settings. As a result, it tend...

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Counseling and its Benefits

Counseling and its Benefits

October 14 2017 at 09:36 AM by Vamakshi Saklani

Mental health counseling is what people typically think of when they hear the word counseling, but counselors' actual job duties may go well beyond what people imagine. Clinical counselors do indeed talk people through prob...

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Healthy ways to deal with stress

Healthy ways to deal with stress

September 27 2017 at 12:00 AM by Admin

Everyone adults, teens, and even children experience stress at times. Stress can be beneficial by helping people develop the skills they need to cope with and adapt to new and potentially threatening situations throughout life. However, the benefi...

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