Are you feeling Tired all the time??

Are you feeling Tired all the time??

May 16 2018 at 10:18 AM by Admin


Do you often ask yourself, "Why am I so tired all the time?" By many reasons, tiredness can cause including a lack of sleep, poor diet, a sedentary lifestyle, stress, and medical conditions.  Tiredness caused d...


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Exercising for a healthy heart

Exercising for a healthy heart

January 02 2017 at 08:37 PM by Admin


 

Exercising on a regular basis can sound great – in theory. But when it comes to actually doing it, are you among the many who will find anything and everything possible to occupy your time instead?

If you exercise ...


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Protecting your eyes from the sun

Protecting your eyes from the sun

January 02 2017 at 08:37 PM by Admin


 

Excess sun exposure can put people at risk of serious short-term and long-term eye problems. If eyes are exposed to strong sunlight for too long without protection, UV rays can burn the cornea and cause temporary blindness in a ma...


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Heat Stroke

Heat Stroke

January 02 2017 at 08:37 PM by Wuser


Heat stroke is associated with high ambient temperature and high humidity. Sun stroke & heat stroke are similar in their effects on body.  Sun stroke results from direct heat rays of the sun. But heat stroke may rise from indoor heat p...


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Minor burn care Do’s and Don’ts

Minor burn care Do’s and Don’ts

January 02 2017 at 08:37 PM by Wuser


Minor burn  includes first degree and second degree burns over a small area. It involves the outer layer of the skin and result in redness and pain. This can also cause some blistering. Seek emergency care if a burn ...


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