Diabetes and Cardiovascular Diseases
November 13 2017 at 01:45 AM by Vamakshi Saklani
Cardiovascular diseases and diabetes are closely related according to statistics of the health world. At least 68 per cent of people aged 65 or older with diabetes die from some form of heart disease; and 16 per cent die of strokes. Moreover, adults with diabetes are two to four times more likely to die from heart disease than adults without diabetes. The American Heart Association considers diabetes to be one of the seven major controllable risk factors for cardiovascular disease.
Why are people with diabetes at an increased risk for CVD?
Diabetes is treatable, but even when glucose levels are under control it greatly increases the risk of heart disease and stroke. That's because people with diabetes, particularly type 2 diabetes, may have the following conditions that contribute to their risk for developing cardiovascular disease.
- High blood pressure (hypertension)High blood pressure has long been recognized as a major risk factor for cardiovascular disease. Studies report a positive association between hypertension and insulin resistance. When patients have both hypertension and diabetes, which is a common combination, their risk for cardiovascular disease doubles.
- Abnormal cholesterol and high triglycerides
Patients with diabetes often have unhealthy cholesterol levels including high LDL ("bad") cholesterol, low HDL ("good") cholesterol, and high triglycerides. This triad of poor lipid counts often occurs in patients with premature coronary heart disease. It is also characteristic of a lipid disorder associated with insulin resistance called atherogenic dyslipidemia, or diabetic dyslipidemia in those patients with diabetes. Learn more about cholesterol abnormalities as they relate to diabetes.
Obesity is a major risk factor for cardiovascular disease and has been strongly associated with insulin resistance. Weight loss can improve cardiovascular risk, decrease insulin concentration and increase insulin sensitivity. Obesity and insulin resistance also have been associated with other risk factors, including high blood pressure.
- Lack of physical activity
Physical inactivity is another modifiable major risk factor for insulin resistance and cardiovascular disease. Exercising and losing weight can prevent or delay the onset of type 2 diabetes, reduce blood pressure and help reduce the risk of heart attack and stroke. It's likely that any type of moderate and/or vigorous intensity, aerobic physical activity—whether sports, household work, gardening or work-related physical activity—is similarly beneficial. Poorly controlled blood sugars (too high) or out of normal range
Diabetes can cause blood sugar to raise to dangerous levels. Medications may be needed to manage blood sugar.
Smoking puts individuals, whether or not they have diabetes, at higher risk for heart disease and stroke. Learn how to kick the habit.
Individuals with insulin resistance or diabetes in combination with one or more of these risk factors are at an even greater risk of heart disease or stroke. However, by managing their risk factors, patients with diabetes may avoid or delay the development of heart and blood vessel disease. A regular and periodic testing to assess whether one has developed any of these risk factors associated with cardiovascular disease is crucial and highly recommended to avoid any kind of life threatening consequences to one’s being.
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