How bullying affects your Mental Health

How bullying affects your Mental Health

June 19 2018 at 09:02 AM by Admin


When I was in 5th standard my normal lunch table was filled up so I had to sit in another place with some popular kids of my school. I tried to keep to myself because I knew some of them liked to make fun of me and didn’t want to be noticed....


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Dental Care

Dental Care

June 02 2018 at 01:17 AM by Samikshya Joshi


Would you know what to do if you knocked out a tooth? What if you have a bad toothache? Do you need to see the dentist right away? If you suffer an injury that leads to a severely damaged tooth, you’ll need the help of a dentist to relieve p...


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Are you feeling Tired all the time??

Are you feeling Tired all the time??

May 16 2018 at 10:18 AM by Admin


Do you often ask yourself, "Why am I so tired all the time?" By many reasons, tiredness can cause including a lack of sleep, poor diet, a sedentary lifestyle, stress, and medical conditions.  Tiredness caused d...


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Healthy habits to improve your life

Healthy habits to improve your life

April 21 2018 at 12:32 PM by Admin


Our hobbies are a necessary part of our personal life; they can be good for our mental and physical health too.  A lifestyle of wellness includes more than healthy eating and working out. It also includes giving time to yourself and doing wha...


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How to control hypertension?

How to control hypertension?

April 21 2018 at 12:34 PM by Admin


Blood pressure and risk of heart disease can be controlled by making these lifestyle changes.

In treating your high blood pressure lifestyle plays an important role. If you control your blood pressure with a healthy lifestyle, you might ...


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