Best Spine and Pain Hospital in India
Advanced Spine Health and Pain Management
Best Spine & Pain Care at SimpleeKare
A nonsurgical focus,but access to minimally invasive spine surgery if needed
Skilled and internationally trained spine specialists India
A pain clinic, equipped with latest technology
Convenient and comfortable facility and Transparent Treatment
Essential Practices and Precautions
You Should do
- Get more exercise
- Watch your weight
- If you smoke, stop
- Sleep well
- Pay attention to your posture
- Rest your spine
You Should avoid
- Bend ahead from the waist
- Twist and bend at the torso (trunk) to an extreme
- Carry packages that are too heavy
- Bend forward while coughing and sneezing
- Attain for items on a excessive shelf
- Do toe-touches, sit-ups or abdominal crunches
Our Spine and Pain Specialist
FAQs
The spine is the main structure of the back. It supports the weight of the upper body and encloses the delicate nervous system that makes up the spinal cord. The back extends from the neck to the pelvis and is made up of the bones of the spine, muscles and other tissues.
The natural course of back pain improves to one to two weeks in a few days. In fact, 90% of patients report that their pain has resolved after two months without intervention. However, 40% of patients develop significant recurrent symptoms within six months. from the first appearance of symptoms. Fortunately, most recurrences are not disabling but can lead to chronic problems with intermittent episodes of exacerbations.
A disc is the ligamentous structure that connects one vertebra to the next adjacent vertebra. The purpose of the disc is to allow movement of the spine. Many people think of the disc as a shock absorber between the bones of the spine. This is just one of the hard drives purposes.
The nerves that provide pain sensation on the outside of the disc are different from the nerves that run behind the disc and up to the extremities. Pain or irritation of the nerves innervating the outside of the disc leads to central back pain when the disc is in the lower back. If the intervertebral disc is in the neck, neck pain occurs.
Back pain is a very common problem, especially among active people in the state of Michigan. The spine is a complex structure made up of bones, muscles, nerves and joints. If the back pain gradually increases, the patient most likely has a defect in his musculoskeletal spine.